Products
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Legs, Hips, and Wise Reflection
CourseThis class brings freedom and stability to the upper legs and hips to anchor our practice of wise reflection.
$15
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The Happy Feet Session
CourseThis class focuses on the feet, and was so named by a participant because it made his feet feel so good!
$15
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Anchoring With Legs to Present Moment
CourseIn this class we use a practice for the legs to help us anchor into present-moment awareness.
$15
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Grounding and Connecting to Earth
CourseOur practice today explores grounding movement and our connection to the earth.
$15