Products
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Supple and Serene Side Body
CourseIn this therapeutic and releasing class we enjoy the soft flow along the river banks of the side body.
$15
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Gentle Lengthening and Unwinding
CourseThis class lengthens the side body to prepare for gently releasing twists, unwinding tension held through the body.
$15
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Vibrancy Through the Side Body
CourseIn this class we bring our attention to the side body, including twists, to lift and support the heart.
$15
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Yoga of the Breath
CourseThis class is themed Yoga of the Breath and we gently free the breath for pranayama with a side-body lengthening focus.
$15
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River Banks of the Side Body
CourseIn this class we tend to the river banks of the side body, lengthening and building suppleness.
$15