Products
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Somatic Movement for Vibrant Calm
CourseThis class brings in a long, luxurious floor sequence, exploring somatic movement (SATYA) and welcoming in a state of deep calm that has a vibrant quality.
$15
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Sattva for Body and Mind
CourseIn this class we explore the quality of sattva in a practice bringing spaciousness to the body and mind, and attend to the head and neck.
$15